This is vegan comfort food at its finest. Fried eggplant, refried beans, avacodo with dipping sauce. This had my husband repeatedly asking "No animals?!". Nope. Just delicious. I found it very difficult to find vegan bread in my normal grocery store, and while I would normally make it I happened upon some in my local Fresh Market so I snagged this Italian loaf there.
Any 30 Rock fans out there? I really wanted to make a dipping sauce in homage to the episode with Liz Lemon and her teamster sub :) I perfer dipping sauces as they don't cause the bread to be soggy and well, let's face it, it's plain fun to dip. Unless it's a meatball sub.Then I want and obscene amount of sauce dripping off the thing.
Anyway check out my cool unicorn shoes!
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| Dress: Cotton On (Old), Tights/Necklace: Target, Apron: Vintage store, Shoes: c/o The Bradleys giveaway on This Enchanted Pixie (originally from Urban Outfitters) | | |
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Eggplant Sandwich with Dipping Sauce
Source: my brain
1 loaf of Cuban or Italian bread
1 regular sized eggplant
1 tsp Kosher salt
1/2 cup of non dairy milk
1 cup of seasoned breadcrumbs (I just used salt, pepper, and cayenne, but feel free to get creative!)
Enough canola oil for frying
1 can of low sodium vegetarian refried beans
1 avacodo
1 can of low sodium of enchilada sauce (or use
homemade)
1. Cut the eggplant into 1/2 inch rounds and sprinkle both sides with salt. Set aside for one hour (this will make the eggplant less bitter)
2. Take each eggplant round and dip in a bowl of non dairy milk, then dredge in breadcrumbs.
3. Fry each piece of breaded eggplant for about 2 minutes on each side, or until golden brown. You could also bake, which would be way healthier and what I'll be doing next time!
4. Assemble sandwich! I used the refried beans like mayo and lined each piece of the bread with it. Then stack eggplant and avacado. I pressed the sandwich on my foreman grill, you could also use a panini press or press in a oiled saute pan.
5. Serve with heated enchilada sauce on the side. Enjoy!
Let me know if you try this recipe out, with or without modifications. Have a great weekend everyone!